Missguided Active - Lusting!

Missguided Active - Lusting!

Let's be honest.. Nothing gets you more motivated for the gym than pretty new gym outfits, although finding outfits that aren't just plain black and grey can be boring and take forever.

As I'm still in full on 'get fit' mode, the more motivation the better! So when I heard Missguided were launching their own range of active wear I couldn't wait to have a peak!

It's safe to say the Missguided team haven't let us down, with bright prints and flattering shapes, there really is something for every lady looking to get her workout on!

My personal favs are the blue and pink/purple patterned crop top and leggings combo (I chose to purchase the pink/purple set as I love anything pink and purple related!) and what's more they don't cost the earth!

The Active collection ranges from £9-£20 and launched 20th of January 2015

Bootea teatox final review

I have now finished my 14 day Bootea teatox and as promised, I am going to share my results with you all!

The 14 day teatox consists of a daytime tea to drink in the mornings on a daily basis and a night time tea to drink in the evenings every other day.

Daytime teatox - Chinese Oolong tea, ginger root, fennel seeds, nettle leaves, lemongrass, dandelion leaves, ginseng root and gotu kola leaves. Best left in boiling water for 3 minutes and has a light ginger and slightly floral taste.

Night time cleanse - Senna leaves, peppermint leaves, Fenugreek leaves, liquorice root, burdock root, hawthorn leaves, valerian root and psyllium seeds. Also best left in boiling water for roughly 3 minutes but the taste of the night time tea is similar to peppermint tea rather than green tea. Great news if, like myself, you are a lover of peppermint tea.

The daytime tea is perfect in the morning as it gives you a little energy boost and, as I mentioned before, helps keep you hydrated as the tea is obviously made with water! I found the tea helped speed up my metabolism while at the same time suppressed my cravings for naughty food during the day and also helped me choose healthier options for lunch as I could think with my brain and not my stomach! After a week or so I also noticed less breakouts and clearer skin.

The night time cleanse on the other hand seemed to have little effect on me. The idea is that the ingredients, mainly senna and liquorice root, are meant to aid the clearing out of your colon without getting too graphic! I have read reviews that describe the night time cleanse as a 'nightmare' but honestly unless you are eating rubbish all day every day or you have existing colon issues, I believe the night time cleanse just helps along what would happen naturally - no horror movie scenes here!

Unfortunately Bootea does not offer a 100% guarantee, so if you don't feel it agrees with you or simply don't like it you're stuck with it, which is a bit of a downside but from  my personal experience and all the happy reviews I've read I would definitely recommend the product for anyone looking to loose weight, stop bloating or just to help kick start a healthier diet.

I hope my review will help you decide whether Bootea is right for you - good luck! If you have any questions feel free to ask ❤️

Bootea detox - Day 9!

Just a quick update of my Bootea teatox girls.

Day 9 of my teatox and I'm happy to report I've lost 4lbs already!
That's even after a few cheeky slices of pizza over the weekend!

Of course, the teatox does require a pretty clean diet to have the best effect so I wouldn't suggest any cheat days to anyone looking to try this detox in order to loose weight.

As for the other effects of the Bootea teatox I've found for me personally it has helped clear my skin quite dramatically and also stopped bloating after I eat, which was the main reason I turned to Bootea.

Another huge side effect (in a good way) would be the reduction of cravings In between meals - I find working in an office at a desk all day sets off the killer cravings for anything that's full of sugar and covered in chocolate which is bad news for any diet! The morning teas help to suppress any cravings and stress eating during the day which can be a big factor in weight gain.

Watch this space for my final update and review ❤️

Bootea review - day four!

Day 4 of the Bootea detox!

After completing the first few days of my teatox so far so good – I had heard the tea tasted horrible as the teabags each contain pretty much everything but the kitchen sink, but surprisingly they are quite light and refreshing with a slightly florally taste with a hint of ginger. Normally I am fussy with food and drink but if I can stomach these bad boys I would say any girl determined to detox and loose weight will manage these easily.

One of the worst things about these online run teatox and diet supplements businesses is the rumours can sometimes over power the truth of how well a product actually works. I actually saw a comment on Instagram saying the Bootea daytime tea’s tasted like dirty bathwater (eww!) which really is a complete over-exaggeration and should be ignored!

After just 4 days I feel less bloated after eating and because it helps you to drink more water than you normally would, I feel more awake than usual.. Even on a Thursday morning.

I'll keep you guys posted and fill you in on the 'dreaded' night time tea tox in my next post ❤️

Bootea review - Day one

Morning!

So today is day one of my 'teatox' diet.

I have been following some of these teatox companies on social media sites for quite sometime now and there is always a debate to whether these 'cleansing' teatox's actually work - so I have taken the plunge to try one of these detox regimes and post an honest review over the course of the diet.

My weapon of choice is the Bootea 14 day teatox as it is the most commonly used tea diet and isn't overly expensive like most weightless programmes (£19.99 for the full 14 day course) which consists of 14 day tea bags and 7 night tea bags.

The idea is to have one daytime tea bag every morning for 2 weeks to aid digestion and prevent bloating when used as part of a balanced diet  - each tea bag contains a mix of ginger, fennel seeds, dandelion and nettle leaves leaves as well as a mixture of other herbs great for detoxing.

Now for the interesting part ...the night time detox. To my surprise it actually contains laxatives, which can be a terrifying thought at first but after reading a little about it online I learnt that these laxatives are gentle and mild to help flush away all toxins. No horror movie scenes here!

I will be posting a day by day review of my 14 day teatox - wish me luck & watch this space! ❤️

Purchase from www.bootea.com